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Talking to Kids About Hard Things: A Parent’s Guide

As parents, we wish we could protect our children from every hardship. But the truth is, kids notice when something is wrong—whether it’s a loss in the family, a scary event in the news, or a big change like divorce or moving.

My Child’s Behaviors are Triggering Me: What Should I Do? 

Parenting is hard, and one of the hardest and most surprising parents about parenting is when we are triggered by our own child’s behaviors.  As parents, it’s common to feel overwhelmed when our child’s behavior feels like too much to handle. Whether it’s constant arguing, whining, or meltdowns, hello being triggered! This is one of […]